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Stress Management Articles

Each month, Dr. Robert Richards publishes a new article related to stress management. Here are some links to the current article and to previous months' articles.

Month: Article
September 2008: Just Breathe!
August 2008: To Forgive is Divine
July 2008: Stress: Three Types
June 2008: Does Fear Have a Grip on You?
May 2008: Can Stress Be Good?
April 2008: De-Clutter to De-Stress Your Life.
March 2008: Be Here. Now.
February 2008: Seeing the Glass Half Full
January 2008: Accepting What Is
December 2007: Take Time to Pamper You
November 2007: Avoid Holiday Overspending
October 2007: Stress and Weight Gain
September 2007: Stress-Free Work
August 2007: Most Common Eating Disorders
July 2007: Self-Inflicted Stress
June 2007: Mind-Body Wellness Connection
May 2007: The Stress of Business Travel
April 2007: Mid Life Crisis
March 2007: Listening to Your Body
February 2007: Another Stress-Induced Illness?
January 2007: Say NO to TV
December 2006: Don’t Worry… Be Happy!
November 2006: Causes of Vertebral subluxation

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Dr. Richards Asks...

How long will you need chiropractic care?

You'll need chiropractic care as long as you live in Huntsville and encounter physical, chemical or emotional stress that you cannot adapt to or accommodate. Ready to get started? Call our office today.

Do nerves actually get pinched?

Chiropractors recognize two types of nerve disorders involved in vertebral subluxation. The least common is a pinched nerve that diminishes nerve supply to an affected organ or tissue. More common is the irritated nerve (facilitative lesion) which overexcites nerve communications to an affected organ or tissue. Chiropractic care has been shown to help with both types.